Brain Science And New Year’s Resolutions
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Motivational speaker Jim Rohn once said, “I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps it’s because escape is easier than change.”
Success psychologists say that 95% - 97% of the people in the world do NOT have [...]
For Burning Fat, This Works Like Crazy
By: Marc David
www.Beginning-Bodybuilding.com
Yes, it’s true that weight training with cardio will be much more effective in overall fat loss than just doing cardio alone.
In fact, there’s several reasons for this and before I dive into them, let’s make it clear that if you trying to burn [...]
