How Much Water Should I Drink?

By  The Bodybuilder  |  March 13, 2007

By: Marc David
www.Beginning-Bodybuilding.com
Did You Hear About This?
A Sacramento, CA radio station held a contest called “No Wee for a Wii.” It was a water drinking contest to see how much the contestants could drink without going to the bathroom. Ultimately the 2nd place winner (Jennifer Strange) [...]

How To Workout Your Abs

By  The Bodybuilder  |  March 12, 2007

There are many different ways you can workout your abs to achieve a six pack. The follow article looks at some best ways to workout your abs…
Should You Train Your Abs Before Or After Your Workout?

By: Marc David
www.Beginning-Bodybuilding.com
Here’s some thoughts on the timing of your abdominal training.
1 - Do [...]

Posted under Abs, Bodybuilding Basics  |  Comment

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