How To Be A Good Bench Press Spotter

By  The Bodybuilder  |  November 11, 2006

How To Be A Good Bench Press Spotter
by Ben Tatar
www.criticalbench.com
Having a good spotter is very important. For one if you have a reliable spotter who motivates you, your bench press journey on Critical Bench will be that much more successful. The thing about training partners is that it’s always hard to find someone who [...]

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Learn how to improve your bench press

By  The Bodybuilder  |  November 10, 2006

Do You Want a Big Bench Press?
By Mike Westerdal
www.criticalbench.com
Then you’re probably determined to get one. It’s that same determination that will be your struggle. The more you want it, the harder you want to work and the longer you want to stay in the gym. This is going [...]

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